What is Breast Pain?
Breast pain (mastalgia) is a common symptom experienced by many women. Breast pain is rarely caused by breast cancer, particularly when it occurs without other breast abnormalities.
What Causes Breast Pain?
Breast pain may arise from:
- Hormonal fluctuations
- Breast cysts
- Fibrocystic breast changes
- Musculoskeletal conditions
- Chest wall inflammation
- Poorly fitting bras
Signs and Symptoms
Breast pain may be:
- Cyclical (related to the menstrual cycle)
- Non-cyclical
- Localised to one area
- Diffuse across the breast
- Sharp, aching or pulling pain, or a sensation of heaviness or fullness
Managing Breast Pain
Treatment Options
Treatment depends on the underlying cause. Most cases of breast pain improve with reassurance, supportive measures and time.
Management options include:
- Improving breast support with a well-fitted bra
- Pain relief medication
- Management of underlying breast conditions
- Reducing excessive strain on the chest wall muscles
- Lifestyle modifications, including avoiding activities that aggravate the pain
When to See a Doctor
You should seek medical attention if:
- Pain persists for more than a month
- Pain is localised to one area
- A breast lump is present
- There are changes to the breast skin or nipple
- Symptoms are worsening
Frequently Asked Questions (FAQ)
Breast pain alone is rarely caused by breast cancer. However, persistent symptoms should be assessed by a doctor.
This depends on your symptoms, examination findings and risk factors. Your doctor will advise which imaging is appropriate.
No. Most cases of breast pain improve on their own or with simple supportive measures such as wearing a well-fitted bra and using pain relief if required.
Yes. Many women experience cyclical breast pain related to hormonal changes. This often resolves after menstruation.
Available at
TEN Surgery Group (Gleneagles) - Dr Tan Qing Ting
